$150.00 USD

Every month

7 day trial
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Volleyball Strength & Conditioning

Join our Strength & Conditioning program and elevate your game!

What you'll get:

  • 8 sessions per month (1 at Bay to Bay practice, and 1 optional class at Virtus Performance in Los Gatos)
  • In depth instruction on the fundamental movements for volleyball from Stanford Men's Volleyball Strength coach Jamie Hegg
  • 1 Bay to Bay Strength & Conditioning shirt

Jamie Hegg, Stanford Men's Volleyball Strength & Conditioning coach, leads our athletes through a weekly training regimen that works around the Bay to Bay practice calendar! Your enrollment gets you weekly Strength sessions held at Bay to Bay practice locations and access to 1 group class (youth class or high school varsity class) per week at Virtus Performance in Los Gatos for a total of 8 sessions per month!

This program is designed to maximize an athletes overall athleticism, strengthen the core muscle groups for volleyball specific movement, prevent injury, and increase athletes vertical leap! Come check out how this program can take your game to the next level risk free: your first session is complimentary, so come check out Bay to Bay Strength & Conditioning on us!