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Save Stanford Men's Volleyball

Oct 20, 2020

Wednesday July 8th was tough...

The Stanford decision to cut 11 sports including Stanford Men's Volleyball was shocking to say the least.

Going through this pandemic, we knew that college athletic departments around the country were feeling the hurt and that there was a chance that Olympic sports could see the axe.

Never in a million years did I think that Stanford would be a domino to fall, yet here we are. This decision will reverberate throughout the NCAA as schools grapple with the reality of this pandemic and its effects on the bottom line.

7 years ago University of the Pacific cut my men’s volleyball program and Stanford took me in as a volunteer coach. I have loved each and every moment working with the incredible student-athletes and coaches.

They have given me, my family, and the Northern California volleyball community so much. From coaching at Bay to Bay Volleyball to running one of the biggest youth camps in the area, this program is woven into the fabric of this...
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Overcoming Excuses in Youth Sports

Oct 09, 2020

Excuses are the enemy of any athlete.

Excuses shrug off responsibility and place the blame for a lackluster performance on something (court conditions, different ball) or someone else (teammate, bad official, unruly fans). 

Take for example the following excuses, some of which may strike a chord with you:

  • “I was stuck in traffic and I didn’t get a chance to warm up.”

  • “That set was low."

  • “My ankle hurt midway through the competition.”

  • “That ref was horrible.”

  • “I didn’t get much sleep last night.”

  • “My team couldn't pass.”

Some athletes come to a competition with an excuse in hand and some athletes make excuses in the middle of a competition. Both situations take the responsibility out of your hands and onto other variables…

Ultimately, excuses take control right from under your feet and give control to some force outside of yourself, leaving you a nervous wreck. No athlete, in any...

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Nutrition to Win

Oct 02, 2020

"You must never confuse faith that you will prevail in the end—which you can never afford to lose—with the discipline to confront the most brutal facts of your current reality, whatever they might be."

- Admiral James Stockdale


As parents, we often have to hold to equal AND opposite realities in tension. It’s what Jim Collins dubbed The Stockdale Paradox in his book Good to Great. Admiral Stockdale was a naval aviator in Vietnam, and after being shot down was a POW for 7 years in the infamous Hanoi Hilton. In his interview with Jim Collins, he noted the following:

"I never lost faith in the end of the story, I never doubted not only that I would get out, but also that I would prevail in the end and turn the experience into the defining event of my life, which, in retrospect, I would not trade."


When Collins asked who didn't make it out of Vietnam, Stockdale replied:

Oh, that's easy, the optimists. Oh, they were the ones who said, 'We're going to be out by...

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